Jeden Freitag bieten wir als Ausgleichstraining für unsere Läufer und Mountainbiker ein funktionelles Training und Stretching mit Schlingen, Hanteln, Bändern usw. für mehr Beweglichkeit, Balance und Kraft an. Kurz: alles, was beim Laufen und Biken etwas zu kurz kommt.
Bitte saubere Hallenschuhe und Handtuch nicht vergessen.
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